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What food would give you more energy?

Julian Anderson | 2023-04-17 11:58:01 | page views：1766
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James Rodriguez

Works at Amazon, Lives in Seattle, WA
Oatmeal. Start your morning off with whole grains. ... Yogurt. If you're looking for a quick boost before a workout, yogurt is an easy grab-and-go snack. ... Shrimp. Shrimp are low in calories and contain vitamin B12, which helps with energy metabolism. ... Strawberries. ... Hummus. ... Spinach. ... Almonds. ... Bananas.More items...
2023-04-19 11:58:01
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Lucas Patel

QuesHub.com delivers expert answers and knowledge to you.
Oatmeal. Start your morning off with whole grains. ... Yogurt. If you're looking for a quick boost before a workout, yogurt is an easy grab-and-go snack. ... Shrimp. Shrimp are low in calories and contain vitamin B12, which helps with energy metabolism. ... Strawberries. ... Hummus. ... Spinach. ... Almonds. ... Bananas.More items...
10 Healthy Foods That Give You Energy | Men's Fitness
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