What foods will boost my energy level 2024?
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Studied at the University of Johannesburg, Lives in Johannesburg, South Africa.
Salmon. Salmon is a great source of the energy-boosting goodness that is essential omega-3 fatty acids, which are important for energy production, brain activity and circulation. ... Banana. Bananas are one of the world's best foods for supplying your body with energy. ... Coconut. ... Lentils. ... Eggs. ... Kale. ... Ginger Tea. ... Nuts.More items...
2023-04-25 11:58:01
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Olivia Baker
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Salmon. Salmon is a great source of the energy-boosting goodness that is essential omega-3 fatty acids, which are important for energy production, brain activity and circulation. ... Banana. Bananas are one of the world's best foods for supplying your body with energy. ... Coconut. ... Lentils. ... Eggs. ... Kale. ... Ginger Tea. ... Nuts.More items...