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What nutrient gives you the most energy?

Scarlett Davis | 2023-04-17 11:58:00 | page views：1756
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Lucas Rogers

Works at the International Development Association, Lives in Washington, D.C., USA.
Of these six nutrients, only the first 3 provide calories in the form of energy for the body: carbohydrates, protein and fat:1 gram of carbohydrate = 4 calories.1 gram of protein = 4 calories.1 gram of fat = 9 calories.
2023-04-25 11:58:00
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Ava Wilson

QuesHub.com delivers expert answers and knowledge to you.
Of these six nutrients, only the first 3 provide calories in the form of energy for the body: carbohydrates, protein and fat:1 gram of carbohydrate = 4 calories.1 gram of protein = 4 calories.1 gram of fat = 9 calories.
How food provides energy | Outdoor Herbivore Blog
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