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What is the healthiest way to cook your food 2024?

Isabella Lee | 2023-04-17 10:53:33 | page views：1192
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Zoe Mitchell

Studied at the University of Melbourne, Lives in Melbourne, Australia.
2. Griddling. Also known as char-grilling, griddling is a method of cooking in a ridged cast-iron pan on high heat, searing the food quickly on the outside. It's fast and healthy, as it uses less oil than frying, and gives attractive markings to the food.
2023-04-17 10:53:33
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Samuel Baker

QuesHub.com delivers expert answers and knowledge to you.
2. Griddling. Also known as char-grilling, griddling is a method of cooking in a ridged cast-iron pan on high heat, searing the food quickly on the outside. It's fast and healthy, as it uses less oil than frying, and gives attractive markings to the food.
The 6 Quickest (and Healthiest) Cooking Methods | Reader's Digest
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