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Can you eat yogurt on an empty stomach 2024?

Emma Wright | 2023-04-17 06:27:40 | page views：1614
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Julian Martinez

Works at the International Fund for Agricultural Development, Lives in Rome, Italy.
While some yogurts are packed with protein, they're also packed with lactic acid bacteria. Consuming yogurt for breakfast (or any other time you have an empty stomach) can make the benefits of this bacteria ineffective.
2023-04-22 06:27:40
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Sophia Cooper

QuesHub.com delivers expert answers and knowledge to you.
While some yogurts are packed with protein, they're also packed with lactic acid bacteria. Consuming yogurt for breakfast (or any other time you have an empty stomach) can make the benefits of this bacteria ineffective.
Foods Not To Eat On An Empty Stomach | BlackDoctor
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