Is the white of an egg good for you 2024?
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Studied at the University of Zurich, Lives in Zurich, Switzerland.
Cooked egg whites are a low-fat and cholesterol-free way to add protein and key nutrients to your diet. While many of the nutrients in eggs are concentrated in the yolk, eating just the white is a healthy option if you are following a low-cholesterol diet.
2023-04-19 04:57:11
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Harper Lee
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Cooked egg whites are a low-fat and cholesterol-free way to add protein and key nutrients to your diet. While many of the nutrients in eggs are concentrated in the yolk, eating just the white is a healthy option if you are following a low-cholesterol diet.