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Is oatmeal good or bad for you?

Lucas Scott | 2023-04-17 03:18:01 | page views：1209
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Noah Davis

Works at the International Finance Corporation, Lives in Washington, D.C., USA.
Why Oatmeal Might Make You Gain Weight. Oatmeal is a great healthy breakfast staple, but we might be sabotaging our diets. ... Oatmeal is packed with soluble fiber, which reduces your low-density lipoprotein (LDL), the "bad" cholesterol. In fact, having 1 1/2 cups of cooked oatmeal provides six grams of fiber.
2023-04-22 03:18:01
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Isabella Lee

QuesHub.com delivers expert answers and knowledge to you.
Why Oatmeal Might Make You Gain Weight. Oatmeal is a great healthy breakfast staple, but we might be sabotaging our diets. ... Oatmeal is packed with soluble fiber, which reduces your low-density lipoprotein (LDL), the "bad" cholesterol. In fact, having 1 1/2 cups of cooked oatmeal provides six grams of fiber.
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