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Are instant oats bad for you?

Harper Patel | 2023-04-17 03:10:41 | page views：1179
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Zoe Patel

Studied at the University of Melbourne, Lives in Melbourne, Australia.
Another thing with instant, is that it tastes differently than rolled or steel-cut oats. The flavor is more bland and not as textured. Instant oatmeal without all the added bad ingredients can be healthy, but the more whole grain you eat, the slower it will be digested, helping you stay fuller longer.
2023-04-24 03:10:41
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Harper Wilson

QuesHub.com delivers expert answers and knowledge to you.
Another thing with instant, is that it tastes differently than rolled or steel-cut oats. The flavor is more bland and not as textured. Instant oatmeal without all the added bad ingredients can be healthy, but the more whole grain you eat, the slower it will be digested, helping you stay fuller longer.
What You Need to Know About Instant Oatmeal and Your Health - One ...
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