Is it healthy to eat raw oatmeal?
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Works at the International Atomic Energy Agency, Lives in Vienna, Austria.
Raw Oats Vs. Cooked Oats. Eating raw oats is healthy provided you soak them in some liquid, like water, milk or even cranberry juice, before eating them. Eating a raw dry oatmeal is bad for you in more ways than one, and if you must do it make sure you drink sufficient amount of water after its consumption.
2023-04-18 03:10:33
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Oliver Wilson
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Raw Oats Vs. Cooked Oats. Eating raw oats is healthy provided you soak them in some liquid, like water, milk or even cranberry juice, before eating them. Eating a raw dry oatmeal is bad for you in more ways than one, and if you must do it make sure you drink sufficient amount of water after its consumption.