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What foods help lose belly fat?

Ethan Hernandez | 2023-04-06 14:03:29 | page views：1064
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Amelia Wilson

Studied at the University of California, Berkeley, Lives in Berkeley, CA, USA.
As a health and nutrition expert, I can provide you with some dietary recommendations that are generally associated with reducing belly fat. It's important to note that no single food can specifically target belly fat, but a combination of a healthy diet and regular exercise is key to overall weight loss, including belly fat.

**
14 Foods That Fight Belly Fat - Rodale Wellness
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reply(1) Helpful(1122)

Olivia Clark

Studied at Yale University, Lives in New Haven, CT
? Sneak a little protein into each snack.Almonds and other nuts (with skins intact) ... Beans and legumes. ... Spinach and other green vegetables. ... Dairy products (fat-free or low-fat milk, yogurt, cheese) ... Instant oatmeal (unsweetened, unflavored) ... Eggs. ... Turkey and other lean meats. ... Peanut butter.More items...
2023-04-09 14:03:29
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Julian Davis

QuesHub.com delivers expert answers and knowledge to you.
? Sneak a little protein into each snack.Almonds and other nuts (with skins intact) ... Beans and legumes. ... Spinach and other green vegetables. ... Dairy products (fat-free or low-fat milk, yogurt, cheese) ... Instant oatmeal (unsweetened, unflavored) ... Eggs. ... Turkey and other lean meats. ... Peanut butter.More items...
14 Foods That Fight Belly Fat - Rodale Wellness
ORG URL>>
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