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Why Gatorade is bad for you?

Charlotte Taylor | 2023-04-06 14:02:31 | page views：1864
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Julian Wilson

Works at the International Finance Corporation, Lives in Washington, D.C., USA.
As a health and nutrition expert, I can provide you with an informed perspective on why some people might consider Gatorade to be less healthy. Gatorade is a popular sports drink that contains electrolytes, carbohydrates, and flavorings. While it can be beneficial for athletes engaging in intense physical activity, it may not be the best choice for everyone.

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Gatorade: Is It Good for You? - Healthline
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Benjamin Brown

Works at the United Nations Educational, Scientific and Cultural Organization (UNESCO), Lives in Paris, France.
When you exercise, it's important to stay hydrated. Water is the most logical form of hydration. However, sports drinks like Gatorade contain sugar and electrolytes like sodium and potassium. Sports drinks can help replace what we lose during longer duration exercise, especially in the heat.
2023-04-11 14:02:31
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Ava Davis

QuesHub.com delivers expert answers and knowledge to you.
When you exercise, it's important to stay hydrated. Water is the most logical form of hydration. However, sports drinks like Gatorade contain sugar and electrolytes like sodium and potassium. Sports drinks can help replace what we lose during longer duration exercise, especially in the heat.
Gatorade: Is It Good for You? - Healthline
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