What is the healthiest beer you can drink?

As a health and nutrition expert, I can tell you that there's no such thing as a "healthy" beer in the true sense, as beer is an alcoholic beverage and alcohol consumption has well-documented negative health effects. However, if you're looking for a beer that is lower in calories, lower in carbohydrates, and has fewer additives, you might consider light beers or certain craft beers that are marketed as being healthier options.

When evaluating the "healthiest" beer, consider the following factors:


1. Alcohol Content: Lower alcohol content means fewer empty calories and less potential for negative health impacts.

2. Calories: Look for beers with fewer calories per serving.

3. Carbohydrates: Lower carb beers can be a better choice for those watching their carbohydrate intake.

4. Additives: Some beers have additives like corn or rice, which can contribute to a lighter flavor but may not be preferred by those seeking a more "natural" beer.

5. Purity: Beers made with fewer ingredients and without artificial additives are often considered better.

Remember, even the "healthiest" beer should be consumed in moderation due to the inherent risks associated with alcohol consumption.

Here are our rankings of the most nutritionally sound brews out there:Pacifico. (photo: Facebook) ... Guinness Draught. (photo: Wikipedia Commons) ... Sierra Nevada Pale Ale. (photo: Flickr Creative Commons) ... Samuel Adams Light Lager. (photo: Facebook) ... Abita Purple Haze. ... Left Hand Good Juju. ... Yuengling Lager. ... New Belgium Sunshine Wheat.More items...