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What do you need to absorb vitamin D?

Harper Young | 2018-04-06 10:03:32 | page views：1411
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Ethan Ross

Works at SpaceX, Lives in Los Angeles. Graduated from California Institute of Technology (Caltech) with a degree in Aerospace Engineering.
As a health and nutrition expert with a background in biochemistry, I can provide you with an accurate answer to your question.

Calcium/Vitamin D Requirements, Recommended Foods & Supplements
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Alexander Wright

Works at Amazon, Lives in Seattle, WA
They are vitamin D2 (ergocalciferol) and vitamin D3 (cholecalciferol). Both types are good for bone health. Vitamin D supplements can be taken with or without food. While your body needs vitamin D to absorb calcium, you do not need to take vitamin D at the same time as a calcium supplement.
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Benjamin Wilson

QuesHub.com delivers expert answers and knowledge to you.
They are vitamin D2 (ergocalciferol) and vitamin D3 (cholecalciferol). Both types are good for bone health. Vitamin D supplements can be taken with or without food. While your body needs vitamin D to absorb calcium, you do not need to take vitamin D at the same time as a calcium supplement.
Calcium/Vitamin D Requirements, Recommended Foods & Supplements
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