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What is the best way to absorb vitamin D?

Charlotte Thomas | 2018-04-06 10:03:18 | page views:1371
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Liam Parker

Works at Google, Lives in Mountain View. Holds a degree in Computer Science from Stanford University.
As a health and nutrition expert with a focus on dietary and lifestyle factors that contribute to overall well-being, I can provide you with some insights on the best ways to absorb vitamin D.

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Leo Rodriguez

Studied at the University of Ottawa, Lives in Ottawa, Canada.
Consume Enough Healthy Fats- Vitamin D is a fat soluble vitamin, meaning it is absorbed in lipids and stored in the body tissues for use. ... Maintain Healthy Gut Flora- Dietary vitamin D is absorbed in the jejunum and ileum of the small intestine, and is dependent on sufficient quantities of bile salts.More items...

Isabella Young

QuesHub.com delivers expert answers and knowledge to you.
Consume Enough Healthy Fats- Vitamin D is a fat soluble vitamin, meaning it is absorbed in lipids and stored in the body tissues for use. ... Maintain Healthy Gut Flora- Dietary vitamin D is absorbed in the jejunum and ileum of the small intestine, and is dependent on sufficient quantities of bile salts.More items...
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