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Which fruit is good for the heart?

Michael Thompson | 2018-04-06 10:02:51 | page views：1308
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Emily Allen

Studied at University of California, Berkeley, Lives in Berkeley, CA
As a health and nutrition expert with a focus on cardiovascular health, I can tell you that there are several fruits that are beneficial for heart health. One of the most recommended is the pomegranate. Pomegranates are rich in antioxidants, which can help reduce the risk of heart disease by lowering blood pressure and improving blood flow.

15 Heart-Healthy Foods to Work into Your Diet �C Health Essentials ...
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Isabella Kim

Studied at the University of Oxford, Lives in Oxford, UK.
15 foods that are good for your heartEat fish high in omega-3s, such as salmon, tuna, mackerel, herring and trout.A handful of healthy nuts such as almonds or walnuts will satisfy your hunger and help your heart.Berries are chock full of heart-healthy phytonutrients and soluble fiber.More items...
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Isabella Gonzales

QuesHub.com delivers expert answers and knowledge to you.
15 foods that are good for your heartEat fish high in omega-3s, such as salmon, tuna, mackerel, herring and trout.A handful of healthy nuts such as almonds or walnuts will satisfy your hunger and help your heart.Berries are chock full of heart-healthy phytonutrients and soluble fiber.More items...
15 Heart-Healthy Foods to Work into Your Diet �C Health Essentials ...
ORG URL>>
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