What is a low resting heart rate?
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Olivia Phillips
Studied at Princeton University, Lives in Princeton, NJ
Hello, I'm an expert in the field of health and fitness. When it comes to heart rate, it's important to understand that it can vary greatly from person to person. However, a low resting heart rate is typically considered to be one that falls below the average range. The average resting heart rate for adults is generally between 60 and 100 beats per minute (BPM). A low resting heart rate might be anything below 60 BPM, but it's important to note that well-trained athletes often have resting heart rates in the 40s or even lower.
Works at the Environmental Action Group, Lives in Amsterdam, Netherlands.
A heart rate of less than 60 beats per minute (BPM) in adults is called bradycardia. What's too slow for you may depend on your age and physical condition. Physically active adults (and athletes) often have a resting heart rate slower than 60 BPM but it doesn't cause problems and is normal for them.
2017-1-5
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Ethan Brown
QuesHub.com delivers expert answers and knowledge to you.
A heart rate of less than 60 beats per minute (BPM) in adults is called bradycardia. What's too slow for you may depend on your age and physical condition. Physically active adults (and athletes) often have a resting heart rate slower than 60 BPM but it doesn't cause problems and is normal for them.
