Is a resting heart rate of 92 bad?

As a healthcare professional with expertise in cardiology, I can provide you with information regarding heart rate and its implications for health. A resting heart rate is the number of times your heart beats per minute (bpm) while you are at rest. The normal range for adults is typically considered to be between 60 to 100 bpm. However, a lower heart rate at rest generally indicates more efficient heart function and better cardiovascular fitness. A resting heart rate of 92 bpm is on the higher end of the normal range. While it may not necessarily be a cause for concern, it could be an indication of several factors such as fitness level, age, medications, caffeine intake, or stress. It's also important to note that athletes and those who are very physically fit may have a lower resting heart rate, even below 60 bpm. If you're consistently seeing a resting heart rate of 92 bpm and you're not an athlete, it might be a good idea to discuss it with your healthcare provider. They can help determine if there's an underlying cause for the elevated heart rate and suggest appropriate lifestyle changes or medical interventions if necessary.

The normal resting heart rate for adults over the age of 10 years, including older adults, is between 60 and 100 beats per minute (bpm). Highly trained athletes may have a resting heart rate below 60 bpm, sometimes reaching 40 bpm.