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What foods are good sources of magnesium?

Benjamin Patel | 2018-04-06 09:58:03 | page views：1493
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Lucas Wilson

Works at the United Nations Office on Drugs and Crime, Lives in Vienna, Austria.
As a nutrition expert with a focus on dietary minerals, I can provide you with a comprehensive list of foods that are good sources of magnesium. Magnesium is an essential mineral that plays a crucial role in many biological processes, including nerve and muscle function, blood sugar control, and blood pressure regulation. **
Magnesium in the Diet: The Bad News about Magnesium Food ...
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Julian Hill

Works at the International Finance Corporation, Lives in Washington, D.C., USA.
The foods magnesium is found in include:Beans and nuts.Whole grains such as brown rice and whole wheat bread.Green leafy vegetables.
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Charlotte Scott

QuesHub.com delivers expert answers and knowledge to you.
The foods magnesium is found in include:Beans and nuts.Whole grains such as brown rice and whole wheat bread.Green leafy vegetables.
Magnesium in the Diet: The Bad News about Magnesium Food ...
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