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What is a good temperature for a bedroom?

Lucas Kim | 2023-05-12 06:39:24 | page views：1657
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Zoe Walker

Studied at the University of Tokyo, Lives in Tokyo, Japan.
The exact temperature you should sleep at to get a good night's sleep. Takeaway: Set your thermostat to about 65oF (18.5oC) when you sleep, and think of your bedroom as a cave: cool, dark, and quiet.
2023-05-21 06:39:24
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Ava Carter

QuesHub.com delivers expert answers and knowledge to you.
The exact temperature you should sleep at to get a good night's sleep. Takeaway: Set your thermostat to about 65oF (18.5oC) when you sleep, and think of your bedroom as a cave: cool, dark, and quiet.
The exact temperature you should sleep at to get a good night's sleep
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