What food is high in potassium?
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Emma Wright
Studied at Stanford University, Lives in Palo Alto, CA
As a dietary expert with a focus on nutrition, I can provide you with a detailed list of foods that are high in potassium. Potassium is an essential mineral that helps to regulate fluid balance, muscle contractions, and nerve signals in the body. Here are some foods that are particularly rich in this vital nutrient:
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2024-04-02 10:13:36
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Studied at the Sorbonne University, Lives in Paris.
Below is a list of high potassium foods:Avocado.Acorn squash.Spinach.Sweet potato.Wild-caught salmon.Dried apricots.Pomegranate.Coconut water.More items...
2023-04-11 09:55:32
Amelia Clark
QuesHub.com delivers expert answers and knowledge to you.
Below is a list of high potassium foods:Avocado.Acorn squash.Spinach.Sweet potato.Wild-caught salmon.Dried apricots.Pomegranate.Coconut water.More items...