What food does not contain potassium?
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Mia Johnson
Works at the Urban Garden Project, Lives in Los Angeles, CA.
As a dietary expert, I can provide you with information on foods that are typically low in potassium. It's important to note that while some foods may have lower levels of potassium, it's rare to find foods that are completely devoid of this essential mineral, as it is found in varying amounts in many foods.
Here's a list of foods that are generally considered to be low in potassium:
1. Apples (1 medium)
2. Rice
3. Apple Juice
4. Asparagus (6 spears raw)
5. Noodles
6. Applesauce
7. Beans, green or wax
8. Broccoli (raw or cooked from frozen)
9. Pasta
10. Apricots, canned in juice
11. Cabbage, green and red
12. Carrots, cooked
13. Bread and bread products (Not Whole Grains)
Please remember that the potassium content can vary based on the specific variety of the food, how it's prepared, and other factors. If you have specific dietary concerns or health conditions that require you to restrict potassium, it's always best to consult with a healthcare professional or a registered dietitian.
Studied at the University of Johannesburg, Lives in Johannesburg, South Africa.
What foods are low in potassium?Low-Potassium Foods Apple (1 medium)Alfalfa sproutsRiceApple JuiceAsparagus (6 spears raw)NoodlesApplesauceBeans, green or wax Broccoli (raw or cooked from frozen)PastaApricots, canned in juiceCabbage, green and red Carrots, cookedBread and bread products (Not Whole Grains)20 more rows
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Harper Baker
QuesHub.com delivers expert answers and knowledge to you.
What foods are low in potassium?Low-Potassium Foods Apple (1 medium)Alfalfa sproutsRiceApple JuiceAsparagus (6 spears raw)NoodlesApplesauceBeans, green or wax Broccoli (raw or cooked from frozen)PastaApricots, canned in juiceCabbage, green and red Carrots, cookedBread and bread products (Not Whole Grains)20 more rows