Why does it hurt to sing?

As a vocal expert with years of experience in teaching and coaching singers, I can provide insight into why singing might cause discomfort or pain. There are several reasons why it might hurt to sing: 1. Improper Technique: Singing requires proper breath control and vocal cord management. If you're not using your diaphragm to support your breath or if you're straining your vocal cords, it can lead to discomfort. 2. Lack of Hydration: As mentioned in the reference, dryness in the throat can cause a tickle or even pain. Drinking water can help keep the vocal cords lubricated. 3. Overuse: Singing for extended periods without rest can lead to vocal fatigue and pain. 4. Pre-existing Conditions: Conditions like acid reflux or throat infections can exacerbate the pain when singing. 5. Allergies: Allergic reactions can cause inflammation in the throat, making singing uncomfortable. 6. Tension: Physical tension in the neck, shoulders, or jaw can transfer to the vocal cords and cause pain. 7. Vocal Cord Damage: If the pain is sharp and persistent, it could indicate damage to the vocal cords, which requires medical attention. To prevent singing from hurting, it's important to warm up your voice properly, stay hydrated, and practice good vocal hygiene. If the pain continues, it's advisable to consult with a medical professional or a vocal coach to address the issue.

When releasing air as you sing, hold back (suspend) and don't allow all the air to escape at once. A tickle is caused from dryness in the throat. The dryness can cause coughing. To avoid this, drink plenty of room temperature water to keep the vocal cords hydrated.