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What can you eat to improve your memory?

Charlotte Gonzales | 2018-04-06 09:54:27 | page views：1744
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Charlotte Richardson

Studied at the University of Lagos, Lives in Lagos, Nigeria.
As a dietary expert, I can provide you with some insights into which foods are believed to support cognitive function and potentially improve memory. It's important to note that while certain foods can contribute to overall brain health, they are just one part of a balanced diet and lifestyle that should also include regular exercise, adequate sleep, and mental stimulation. **
15 Brain Foods To Boost Focus and Memory - Dr. Axe
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Oliver Davis

Works at the International Civil Aviation Organization, Lives in Montreal, Canada.
15 Best Foods For The BrainAvocados. This fruit is one of the healthiest ones you can consume and one of my all-time favorites. ... Beets. ... Blueberries. ... Bone Broth. ... Broccoli. ... Celery. ... Coconut Oil. ... Dark Chocolate.More items...
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Lucas Sanchez

QuesHub.com delivers expert answers and knowledge to you.
15 Best Foods For The BrainAvocados. This fruit is one of the healthiest ones you can consume and one of my all-time favorites. ... Beets. ... Blueberries. ... Bone Broth. ... Broccoli. ... Celery. ... Coconut Oil. ... Dark Chocolate.More items...
15 Brain Foods To Boost Focus and Memory - Dr. Axe
ORG URL>>
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