What is the best vitamin for tissue repair?
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Julian Walker
Works at the International Fund for Agricultural Development, Lives in Rome, Italy.
As an expert in the field of nutrition and health, I can provide you with information on the best vitamins for tissue repair.
Vitamin C is often considered one of the best vitamins for tissue repair due to its role as a powerful antioxidant. It is essential for the production of collagen, which is a critical component of connective tissue that is integral to the repair of skin, tendons, and blood vessels. Additionally, Vitamin C aids in the removal of lactic acid from muscles, which can help reduce muscle fatigue and promote faster recovery after exercise.
Works at Apple, Lives in Cupertino, CA
This powerful antioxidant boosts the production of collagen��connective tissue that helps repair skin tissue, tendons and blood vessels. Vitamin C also helps flush the muscles of lactic acid.
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Lily Patel
QuesHub.com delivers expert answers and knowledge to you.
This powerful antioxidant boosts the production of collagen��connective tissue that helps repair skin tissue, tendons and blood vessels. Vitamin C also helps flush the muscles of lactic acid.
