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What foods improve eye health?

Oliver Davis | 2018-04-06 09:54:18 | page views:1683
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Charlotte Johnson

Studied at Princeton University, Lives in Princeton, NJ
As an expert in the field of nutrition and health, I can provide you with information on foods that are beneficial for eye health. The eyes are a complex and delicate part of the body, and certain nutrients are known to support their function and overall health. **

Amelia Patel

Studied at the University of Cambridge, Lives in Cambridge, UK.
To get them, fill your plate with:Green leafy vegetables like spinach, kale, and collards.Salmon, tuna, and other oily fish.Eggs, nuts, beans, and other nonmeat protein sources.Oranges and other citrus fruits or juices.Oysters and pork.

Charlotte Kim

QuesHub.com delivers expert answers and knowledge to you.
To get them, fill your plate with:Green leafy vegetables like spinach, kale, and collards.Salmon, tuna, and other oily fish.Eggs, nuts, beans, and other nonmeat protein sources.Oranges and other citrus fruits or juices.Oysters and pork.
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