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How can I lower my blood pressure?

Benjamin Brooks | 2018-04-06 09:54:04 | page views：1635
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Julian Hernandez

Works at the International Fund for Agricultural Development, Lives in Rome, Italy.
As a health professional, I can provide you with some evidence-based strategies to help lower your blood pressure. It's important to remember that making these changes should be done in consultation with your healthcare provider, especially if you are already on medication for high blood pressure. **
10 ways to control high blood pressure without medication - Mayo Clinic
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Julian Ward

Works at the International Fund for Agricultural Development, Lives in Rome, Italy.
Here are 10 lifestyle changes you can make to lower your blood pressure and keep it down.Lose extra pounds and watch your waistline. Blood pressure often increases as weight increases. ... Exercise regularly. ... Eat a healthy diet. ... Reduce sodium in your diet. ... Limit the amount of alcohol you drink.
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Charlotte White

QuesHub.com delivers expert answers and knowledge to you.
Here are 10 lifestyle changes you can make to lower your blood pressure and keep it down.Lose extra pounds and watch your waistline. Blood pressure often increases as weight increases. ... Exercise regularly. ... Eat a healthy diet. ... Reduce sodium in your diet. ... Limit the amount of alcohol you drink.
10 ways to control high blood pressure without medication - Mayo Clinic
ORG URL>>
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