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What vitamins to take for anxiety?

Julian Turner | 2018-04-06 09:54:02 | page views:1632
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Harper Wilson

Studied at the University of Amsterdam, Lives in Amsterdam, Netherlands.
As a health and wellness expert with a focus on nutritional therapy, I would like to provide you with some insights into vitamins and supplements that are often recommended for individuals experiencing anxiety. It's important to note that while these can be beneficial, they should not replace professional medical advice or treatment. **

Carter Kim

Works at the International Organization for Migration, Lives in Geneva, Switzerland.
Here are the top five, natural Anti Anxiety and Depression Supplements:FISH OIL. Fish oil is rich in omega-3 fatty acids, a major building block in optimal brain chemistry, says Paul Anderson, ND, a professor of naturopathic medicine at Bastyr University in Kenmore, Wash. ... B-COMPLEX VITAMINS. ... 5-HTP. ... THEANINE. ... VITAMIN D.

Zoey Adams

QuesHub.com delivers expert answers and knowledge to you.
Here are the top five, natural Anti Anxiety and Depression Supplements:FISH OIL. Fish oil is rich in omega-3 fatty acids, a major building block in optimal brain chemistry, says Paul Anderson, ND, a professor of naturopathic medicine at Bastyr University in Kenmore, Wash. ... B-COMPLEX VITAMINS. ... 5-HTP. ... THEANINE. ... VITAMIN D.
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