What vitamins are good for the brain and memory?
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Lucas Stewart
Works at the International Monetary Fund, Lives in Washington, D.C., USA.
As a health and nutrition expert with a focus on cognitive health, I can provide you with information on vitamins and other nutrients that are beneficial for brain and memory function.
Studied at Harvard University, Lives in Cambridge. Currently pursuing a career in law with a focus on human rights.
Whether you suffer from Alzheimer's disease or you simply have memory problems, certain vitamins and fatty acids have been said to slow or prevent memory loss. The long list of potential solutions includes vitamins like vitamin B-12, herbal supplements such as ginkgo biloba, and omega-3 fatty acids.
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Ava Davis
QuesHub.com delivers expert answers and knowledge to you.
Whether you suffer from Alzheimer's disease or you simply have memory problems, certain vitamins and fatty acids have been said to slow or prevent memory loss. The long list of potential solutions includes vitamins like vitamin B-12, herbal supplements such as ginkgo biloba, and omega-3 fatty acids.