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What is the best vitamin for the brain?

Amelia Martinez | 2018-04-06 09:53:50 | page views：1573
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Julian Walker

Works at the International Fund for Agricultural Development, Lives in Rome, Italy.
As a health and nutrition expert with a focus on cognitive health, I can provide you with information on the best vitamins for brain health. It's important to note that there isn't a single "best" vitamin for the brain, as the brain requires a variety of nutrients to function optimally. However, certain vitamins and minerals are particularly important for maintaining cognitive function and overall brain health. **
6 Vitamins And Minerals That Boost Brain Power - Medical Daily
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Julian Hernandez

Works at the International Fund for Agricultural Development, Lives in Rome, Italy.
Here are 6 of the essential vitamins and minerals for a healthy brain.1.Thiamine (B1) ... Folic acid (B9) ... Ascorbic acid (vitamin C) ... Calcium. ... Magnesium. ... Zinc. ... Also Watch A Video On: Top 4 Healthy Foods to Boost Your Brainpower. ... Conclusion.
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Harper Adams

QuesHub.com delivers expert answers and knowledge to you.
Here are 6 of the essential vitamins and minerals for a healthy brain.1.Thiamine (B1) ... Folic acid (B9) ... Ascorbic acid (vitamin C) ... Calcium. ... Magnesium. ... Zinc. ... Also Watch A Video On: Top 4 Healthy Foods to Boost Your Brainpower. ... Conclusion.
6 Vitamins And Minerals That Boost Brain Power - Medical Daily
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