Can your eyesight get better naturally?

As an expert in the field of optometry, I can provide you with information on whether eyesight can improve naturally. It's important to understand that the structure of the eye and the way it functions are largely determined by genetics and can be influenced by environmental factors. While there are some practices, such as eye exercises, relaxation techniques, and eye massage, that proponents claim can improve vision, the scientific evidence for these methods is limited. In 2013, a report from a reputable organization stated that natural vision correction does not help with conditions such as nearsightedness (myopia), farsightedness (hyperopia), or other vision problems that are caused by disease. These conditions are typically the result of the physical shape of the eye or the eye's lens and are not something that can be corrected through non-medical means. However, there are some steps that can be taken to maintain good eye health and potentially slow the progression of certain eye conditions. These include: 1. Regular eye exams to monitor any changes in vision. 2. Wearing the correct prescription glasses or contact lenses if needed. 3. Protecting the eyes from harmful UV rays by wearing sunglasses. 4. Eating a healthy diet rich in vitamins and nutrients that are good for eye health. 5. Taking breaks when doing close work to reduce eye strain. While these steps can contribute to overall eye health, they are not a substitute for medical treatment of eye conditions. If you are experiencing vision problems, it's important to consult with an eye care professional for an accurate diagnosis and appropriate treatment options.

Natural vision correction is the belief that you can improve your vision with eye exercises, relaxation techniques, and an eye massage every now and then. ... In a 2013 report, the organization said natural vision correction doesn't help nearsightedness, farsightedness, or other vision problems caused by disease.