How do you raise your hematocrit levels?
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Sophia Martinez
Studied at Harvard University, Lives in Cambridge, MA
As a healthcare professional, I can provide you with some general advice on how to raise your hematocrit levels. Hematocrit is a measure of the volume percentage of red blood cells in your blood. It's important to remember that any significant changes to your diet or lifestyle should be discussed with a healthcare provider to ensure they are safe and appropriate for your individual health needs.
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Studied at University of Oxford, Lives in Oxford, UK
What can I do to increase my low hematocrit? Increasing the consumption of red meat (liver in particular), fish and shellfish (oysters, clams, shrimp, and scallops), dried fruit (apricots, prunes, and peaches), green leafy vegetables, beans, iron fortified breads and cereals, all rich in iron, may help.
2013-5-3
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Charlotte Davis
QuesHub.com delivers expert answers and knowledge to you.
What can I do to increase my low hematocrit? Increasing the consumption of red meat (liver in particular), fish and shellfish (oysters, clams, shrimp, and scallops), dried fruit (apricots, prunes, and peaches), green leafy vegetables, beans, iron fortified breads and cereals, all rich in iron, may help.
