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What vitamins help with vision?

Ava Mitchell | 2018-04-06 09:53:40 | page views：1525
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Benjamin Smith

Works at Google, Lives in Mountain View, CA
As a health and nutrition expert, I can provide you with information on the vitamins and minerals that are known to support good vision. **
3 Ways to Improve Vision Naturally | The Dr. Oz Show
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Oliver Kim

Works at the International Renewable Energy Agency, Lives in Abu Dhabi, UAE.
Start with these:Vitamins A, C, E, and minerals like copper and zinc are essential to eyesight.Antioxidants, including beta-carotene, lutein, and zeaxanthin, protect the macula from sun damage. ... Foods rich in sulfur, cysteine, and lecithin help protect the lens of your eye from cataract formation.More items...
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Julian Gonzales

QuesHub.com delivers expert answers and knowledge to you.
Start with these:Vitamins A, C, E, and minerals like copper and zinc are essential to eyesight.Antioxidants, including beta-carotene, lutein, and zeaxanthin, protect the macula from sun damage. ... Foods rich in sulfur, cysteine, and lecithin help protect the lens of your eye from cataract formation.More items...
3 Ways to Improve Vision Naturally | The Dr. Oz Show
ORG URL>>
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