What can I take if my iron is low?
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Ethan Jackson
Works at the International Committee of the Red Cross, Lives in Geneva, Switzerland.
As a healthcare professional, I can advise you on how to address iron deficiency. If you have been diagnosed with low iron levels, it's important to take the appropriate steps to increase your iron intake.
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Works at IBM, Lives in Austin. Graduated from University of Texas at Austin with a degree in Computer Science.
Taking iron supplement pills and getting enough iron in your food will correct most cases of iron deficiency anemia. You usually take iron pills 1 to 3 times a day. To get the most benefit from the pills, take them with vitamin C (ascorbic acid) pills or orange juice. Vitamin C helps your body absorb more iron.
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Isabella Garcia
QuesHub.com delivers expert answers and knowledge to you.
Taking iron supplement pills and getting enough iron in your food will correct most cases of iron deficiency anemia. You usually take iron pills 1 to 3 times a day. To get the most benefit from the pills, take them with vitamin C (ascorbic acid) pills or orange juice. Vitamin C helps your body absorb more iron.