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What is the best vitamin for my eyes?

ask9990869302 | 2018-04-06 09:53:10 | page views:1408
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Isabella Garcia

Studied at Columbia University, Lives in New York City, NY
As an expert in the field of nutrition and eye health, I can provide you with information on the best vitamins for maintaining and improving eye health.

Zoe White

Studied at the University of Tokyo, Lives in Tokyo, Japan.
The Top 7 Eye VitaminsLutein. An antioxidant that's been nicknamed ��the eye vitamin,�� lutein protects both the eyes and skin. ... Zeaxanthin. ... Vitamin C. ... Vitamin E. ... Zinc. ... Vitamin A (Beta Carotene) ... Omega-3 Fatty Acids. ... They Stop Free Radical Damage (Oxidative Stress)More items...

Harper Murphy

QuesHub.com delivers expert answers and knowledge to you.
The Top 7 Eye VitaminsLutein. An antioxidant that's been nicknamed ��the eye vitamin,�� lutein protects both the eyes and skin. ... Zeaxanthin. ... Vitamin C. ... Vitamin E. ... Zinc. ... Vitamin A (Beta Carotene) ... Omega-3 Fatty Acids. ... They Stop Free Radical Damage (Oxidative Stress)More items...
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