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Can you lose weight by sweating a lot?

Benjamin Davis | 2023-05-01 12:24:52 | page views：1568
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Scarlett Lee

Studied at the University of Amsterdam, Lives in Amsterdam, Netherlands.
It's true that when you sweat, you shed some weight. However, most of the weight you lose is water weight, and you regain that as soon as you rehydrate. Any real weight loss that occurs when you sweat happens because of what you are doing that makes you sweat, and not because of the sweating.
2023-05-03 12:24:52
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Lucas Turner

QuesHub.com delivers expert answers and knowledge to you.
It's true that when you sweat, you shed some weight. However, most of the weight you lose is water weight, and you regain that as soon as you rehydrate. Any real weight loss that occurs when you sweat happens because of what you are doing that makes you sweat, and not because of the sweating.
How Does Sweating Make You Lose Weight? | LIVESTRONG.COM
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