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Why does quinoa make me poop?

Ethan Brown | 2018-06-16 06:08:48 | page views:1356
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Julian Butler

Works at the International Fund for Agricultural Development, Lives in Rome, Italy.
This should be cause for alert, but not always cause for alarm. Some foods, quinoa included, contain some fiber that is not meant to be digested. We call it insoluble or indigestible fiber, and its job is to pass through the system and pull out waste along with it. ... The fiber's just making its way through.May 8, 2014

Zoe Martin

QuesHub.com delivers expert answers and knowledge to you.
This should be cause for alert, but not always cause for alarm. Some foods, quinoa included, contain some fiber that is not meant to be digested. We call it insoluble or indigestible fiber, and its job is to pass through the system and pull out waste along with it. ... The fiber's just making its way through.May 8, 2014
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