Do coconut make you fat?
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Studied at the University of Toronto, Lives in Toronto, Canada.
Fat has 9 calories per gram... and coconut oil is no exception. Therefore, if you are eating a fixed amount of calories and then add coconut oil on top of that, then it's likely to make you gain weight, not lose. However, most people aren't counting calories and eating a fixed amount per day.Jun 7, 2017
2023-06-22 03:51:54
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Benjamin Bennett
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Fat has 9 calories per gram... and coconut oil is no exception. Therefore, if you are eating a fixed amount of calories and then add coconut oil on top of that, then it's likely to make you gain weight, not lose. However, most people aren't counting calories and eating a fixed amount per day.Jun 7, 2017