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Is early morning sun good for vitamin D?

Harper Cole | 2023-06-16 03:30:56 | page views：1262
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Ethan Brown

Works at the International Labour Organization, Lives in Geneva, Switzerland.
The precursors of Vitamin D -- that is, molecules that produce the vitamin -- present in your skin are activated by the sun; so soaking some morning sun is a good idea, health-wise. "Weak bones, lack of calcium and various skin and hair issues are triggered by Vitamin D deficiency.Jan 7, 2015
2023-06-21 03:30:56
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Zoe Martin

QuesHub.com delivers expert answers and knowledge to you.
The precursors of Vitamin D -- that is, molecules that produce the vitamin -- present in your skin are activated by the sun; so soaking some morning sun is a good idea, health-wise. "Weak bones, lack of calcium and various skin and hair issues are triggered by Vitamin D deficiency.Jan 7, 2015
Spend 10 minutes in the sun to stay healthy - Times of India
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