Can you drink soy milk on keto?
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Works at the International Development Association, Lives in Washington, D.C., USA.
A small amount of unsweetened soy milk isn't going to kick you out of ketosis. But it's not great for your health to be drinking soy milk regularly. There are other keto-friendly alternatives to dairy you can use instead (which are much more healthy).Dec 12, 2017
2023-06-16 20:25:59
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A small amount of unsweetened soy milk isn't going to kick you out of ketosis. But it's not great for your health to be drinking soy milk regularly. There are other keto-friendly alternatives to dairy you can use instead (which are much more healthy).Dec 12, 2017