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Is white rice really fattening?

Benjamin Bennett | 2023-06-15 10:17:32 | page views：1975
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Mia Wright

Studied at Princeton University, Lives in Princeton, NJ
Rice is not fattening if you eat it in a small portion. In fact it is a good source of vitamins and minerals. The not so healthy side of white rice in particular, is its high glycemic index that increases the blood sugar level in the body therefore not recommended for people with sugar problems.Dec 18, 2015
2023-06-23 10:17:32
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Amelia Hall

QuesHub.com delivers expert answers and knowledge to you.
Rice is not fattening if you eat it in a small portion. In fact it is a good source of vitamins and minerals. The not so healthy side of white rice in particular, is its high glycemic index that increases the blood sugar level in the body therefore not recommended for people with sugar problems.Dec 18, 2015
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