Is Jasmine rice a healthy rice?
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Works at the World Health Organization, Lives in Geneva, Switzerland.
A 1/4-cup serving of dry jasmine rice has 160 calories, 36 grams of carbs, 3 grams of protein and less than 1 gram of fat, which is about the same amount found in a 1/4-cup serving of dry long-grain white rice. ... When it comes to health, you're not getting any extra benefits by switching to jasmine rice.Oct 20, 2017
2023-06-18 10:02:24
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William Patel
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A 1/4-cup serving of dry jasmine rice has 160 calories, 36 grams of carbs, 3 grams of protein and less than 1 gram of fat, which is about the same amount found in a 1/4-cup serving of dry long-grain white rice. ... When it comes to health, you're not getting any extra benefits by switching to jasmine rice.Oct 20, 2017