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Is jasmine or basmati rice better for you?

Isabella Gonzales | 2023-06-15 09:54:35 | page views：1843
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Charlotte Gonzalez

Studied at the University of Zurich, Lives in Zurich, Switzerland.
A 1/4-cup serving of dry white jasmine rice, which yields 3/4 cup of cooked rice, contains 140 calories, and the same serving of brown jasmine rice contains 160 calories. ... While the white jasmine rice is the lowest-calorie option, as a whole grain, the brown basmati rice makes a healthier choice.Oct 3, 2017
2023-06-24 09:54:35
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Isabella Hall

QuesHub.com delivers expert answers and knowledge to you.
A 1/4-cup serving of dry white jasmine rice, which yields 3/4 cup of cooked rice, contains 140 calories, and the same serving of brown jasmine rice contains 160 calories. ... While the white jasmine rice is the lowest-calorie option, as a whole grain, the brown basmati rice makes a healthier choice.Oct 3, 2017
Jasmine & Basmati Rice Nutrition | LIVESTRONG.COM
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