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Is puffed rice good for constipation?

William Thompson | 2023-06-15 08:37:48 | page views：1723
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Isabella Parker

Studied at the University of Buenos Aires, Lives in Buenos Aires, Argentina.
White rice can lead to constipation because the husk, bran, and germ have been removed. ... Brown rice can help relieve constipation because the husk, bran, and germ have not been removed. Brown rice is a good source of whole grains and contains about 3.5 g fiber and 5 grams of protein in 1 cup.
2023-06-17 08:37:48
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Sophia Patel

QuesHub.com delivers expert answers and knowledge to you.
White rice can lead to constipation because the husk, bran, and germ have been removed. ... Brown rice can help relieve constipation because the husk, bran, and germ have not been removed. Brown rice is a good source of whole grains and contains about 3.5 g fiber and 5 grams of protein in 1 cup.
15 Foods That Cause Constipation (Caffeine, Chocolate, Alcohol)
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