How do you get rid of phlegm?
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Method 1 Foods That Help Relieve PhlegmDrink lemon tea with honey. ... Eat spicy foods. ... Drink warm liquids. ... Gargle salt water. ... Eat toast. ... Drink plenty of water. ... Drink a teaspoon of cider vinegar.
2023-06-25 08:23:30
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Method 1 Foods That Help Relieve PhlegmDrink lemon tea with honey. ... Eat spicy foods. ... Drink warm liquids. ... Gargle salt water. ... Eat toast. ... Drink plenty of water. ... Drink a teaspoon of cider vinegar.