What foods cause excess mucus?
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Works at the International Organization for Migration, Lives in Geneva, Switzerland.
Along with milk products, caffeine, sugar, salt, non- herbal teas, (especially black tea), all create excess mucus. Soy is one of the most mucus making plant foods there is. Those who give up meats and dairy and switch to soy products, have a greater risk of creating an unhealthy mucus build up in the body.
2023-06-19 08:23:23
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Oliver Mason
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Along with milk products, caffeine, sugar, salt, non- herbal teas, (especially black tea), all create excess mucus. Soy is one of the most mucus making plant foods there is. Those who give up meats and dairy and switch to soy products, have a greater risk of creating an unhealthy mucus build up in the body.