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Which type of rice is best for weight loss?

Benjamin White | 2023-06-15 08:14:26 | page views：1374
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Zoe Mitchell

Studied at the University of Melbourne, Lives in Melbourne, Australia.
Brown rice. Brown rice is a heartier, fiber-packed alternative to less-than-super white rice. A half-cup serving contains 1.7 grams of Resistant Starch, a healthy carb that boosts metabolism and burns fat. Plus, brown rice is a low-energy-density food, meaning it's heavy and filling but low in calories.May 29, 2017
2023-06-22 08:14:26
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Julian Wilson

QuesHub.com delivers expert answers and knowledge to you.
Brown rice. Brown rice is a heartier, fiber-packed alternative to less-than-super white rice. A half-cup serving contains 1.7 grams of Resistant Starch, a healthy carb that boosts metabolism and burns fat. Plus, brown rice is a low-energy-density food, meaning it's heavy and filling but low in calories.May 29, 2017
Best Superfoods for Weight Loss - Health - Health Magazine
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