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Which is better for you pumpkin or sweet potato?

Ethan Bell | 2023-06-15 05:38:58 | page views：1987
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Julian Cooper

Works at the International Finance Corporation, Lives in Washington, D.C., USA.
Sweet potatoes are naturally sweet and have nine times as much sugar per cup, as well as five times more calories than pumpkin however, they are also higher in fiber, potassium, vitamins A and C, iron and calcium. Pumpkin, although not as sweet, is clearly the --low-carb-- option.
2023-06-16 05:38:58
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Ava Davis

QuesHub.com delivers expert answers and knowledge to you.
Sweet potatoes are naturally sweet and have nine times as much sugar per cup, as well as five times more calories than pumpkin however, they are also higher in fiber, potassium, vitamins A and C, iron and calcium. Pumpkin, although not as sweet, is clearly the --low-carb-- option.
Comfort Foods: Sweet Potato Vs. Pumpkin - Max Sports & Fitness ...
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