Is tapioca flour good for you?
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Works at Intel, Lives in Portland. Holds a degree in Electrical Engineering from University of Washington.
Tapioca has more carbohydrates and water proportionally than many other gluten-free flours, including buckwheat, teff, rice, corn, garbanzo, almond and coconut flour. (4) Because it has very little protein, sugar or fat, it's low in calories and can be used in many healthy recipes if you're watching your weight.May 28, 2016
2023-06-18 05:38:54
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Lucas Lewis
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Tapioca has more carbohydrates and water proportionally than many other gluten-free flours, including buckwheat, teff, rice, corn, garbanzo, almond and coconut flour. (4) Because it has very little protein, sugar or fat, it's low in calories and can be used in many healthy recipes if you're watching your weight.May 28, 2016