What is healthier an apple or an orange?
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Studied at Princeton University, Lives in Princeton, NJ
While apples contain more fiber, an important nutrient that aids in healthy digestion and lowering cholesterol, oranges provide more vitamins and minerals including the ever-powerful vitamin C. So, yes, you won't lose by noshing on both juicy fruits, but an orange will set you up for more success in the season of ...Sep 28, 2016
2023-06-19 05:26:26
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Isabella Evans
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While apples contain more fiber, an important nutrient that aids in healthy digestion and lowering cholesterol, oranges provide more vitamins and minerals including the ever-powerful vitamin C. So, yes, you won't lose by noshing on both juicy fruits, but an orange will set you up for more success in the season of ...Sep 28, 2016