How should you sleep with a torn rotator cuff?
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Studied at Columbia University, Lives in New York City, NY
Give these positions a try:Sit in a reclined position. You may find sleeping in a reclined position more comfortable than lying flat on your back. ... Lie flat on your back with your injured arm propped up with a pillow. Using a pillow may help reduce stress and pressure on your injured side.Lie on your uninjured side.
2023-06-21 05:01:28
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Isabella Ross
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Give these positions a try:Sit in a reclined position. You may find sleeping in a reclined position more comfortable than lying flat on your back. ... Lie flat on your back with your injured arm propped up with a pillow. Using a pillow may help reduce stress and pressure on your injured side.Lie on your uninjured side.